Date : 8/21/2017 3:58:51 PM
From : "MSN.com - Hotmail, Outlook, Skype, Bing, Latest News, Photos & Videos"
Subject : How to cut up to 500 calories from your day without noticing a difference

<p>Here are easy ways to whack 500 calories a day from your diet. Not only are these swaps lower in calories, they contain&nbsp;less sugar or have more protein.</p>


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