Date : 1/11/2018 7:57:16 AM From : "MSN.com - Hotmail, Outlook, Skype, Bing, Latest News, Photos & Videos" Subject : I did 2 workouts a day for 7 days straight — here's what happened
<p>As someone who once weighed over 200 pounds, I feel lucky that I can get up and have the energy
to not only get in a solid sweat but also move my body.</p>