Low-to-no-carb diets have been all the rage for years. There was the Atkin's Diet, the South Beach Diet, the Dukan
diet, the Ketogenic diet, and the Paleo diet—to name just a few of the more popular plans. Many swear by the diets' weight loss benefits, but several new studies suggest that limiting carbs may do more than slim your waistline—it may even save your life. |